Hungry Dog Barbell Podcast
Run with the pack!
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Episodes
160 episodes since 2020
Selena Swanger
Selena Swanger back on the podcast to talk Metcon Rush, transitioning to higher level competitions and of course some of our Pet Peeves!
August 20, 2024
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53:27
Day Before Rehab with Anthony & Foose
Today Im joined by Anthony of The Day Before Rehab podcast and Coach Steve Wakefoose of CrossFit West Chester to talk about mens mental health, battling substance abuse & addiction and asking for help.
July 23, 2024
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54:49
Lauren Ruhl
Licensed professional counselor and sports psychology clinician Lauren Rule joins us to share her journey and expertise in guiding athletesthrough performance anxiety, managing perfectionism, and recovering from injuries. We explore her r...
July 15, 2024
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48:27
Patrick Bryan
Ever wondered how to transition from bodybuilding to CrossFit and build a thriving fitness franchise? Join us on this episode of the Hungry Dog Barbell Podcast as we sit down with Patrick Bryan, the energetic general manager of FitStop Northern...
June 28, 2024
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39:31
Justin Mariano
How does an adrenaline junkie transition from extreme sports to becoming a dedicated CrossFit athlete and coach? Moving out West to chase his skiing dreams, he found a sense of satisfaction in the action sports community that team sports couldn...
June 19, 2024
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55:34
Steph McConnell's Journey from Rock Bottom
Meet Steph McConnell who shares her compelling story of overcoming substance abuse to become a competitive Masters athlete and successful owner of CrossFit Reconstructed . Steph's resilience and the power of a supportive community shine t...
June 03, 2024
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1:01:46
Terrence & Octavius: mental health and the black man
With May being mental health awareness month Terrence, Oct and myself discuss men’s mental healthy , identity and of course a little Drake vs Kendrick. Tune in
May 24, 2024
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1:12:45
Kevin Forik
This weeks guest is Kevin Forik co owner of CrossFit T1. From offering free CrossFit classes to those clawing their way back from addiction, to the personal tales of our own nutritional awakenings, this episode is a rollercoaster through the la...
May 20, 2024
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1:02:27
Amy Broccoli 2: Strength Renewed
This week we have Amy Broccoli returning to the show to tell us more about her journey through sobriety. Amy has used the power of the CrossFit community to help her stay great full and strong on her hardest days. Embark with me on an intimate ...
May 14, 2024
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54:02
Jenna & Richard
Jenna and Richard from CrossFit Hershey are back on to review the CrossFit open and Quarterfinals!
May 08, 2024
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45:01
Maddie Shockley
This week we have Maddie Shockley, CSCS on the show to talk all things strength training! We get into the beginnings of her competitive spirit, early days in the weight room , finding her passion and going out on her own to launch the Vault Gro...
April 28, 2024
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52:46
Melanie Rementer
When the seasons shift, our hearts and minds often follow suit. That's exactly what Melanie and I wrestle with as she returns to share the personal ebbs and flows of coping with seasonal affective disorder and the ubiquitous post-holiday slump....
April 05, 2024
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47:07
Eamon Coyne
Eamon, a seasoned CrossFit athlete and Navy veteran, shares his transformative journey from smoking sailor to CrossFit connoisseur, highlighting how the sport's communal roots and competitive edge carved a path for his top percentile aspiration...
March 26, 2024
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1:02:30
Iron Cross Athletics with John Warnek
Have you ever wondered what it's like to transform from a physics teacher into a CrossFit gym owner and coach? John Warnick, the powerhouse behind Iron Cross Athletics and CrossFit Phoenixville, joins us on our latest episode to share his extra...
March 08, 2024
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54:47
Selena Swanger
This weeks guest is Selena Swanger former collegiate gymnast and now CrossFit athlete.We dive into her finding CrossFit which turned into her pursuing that as her next sport after graduating and ending her gymnastics career. In that con...
February 12, 2024
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51:36
Andrew Reimon
This week I’m joined by coach Andrew Reimon. Andrew is the owner of Kratos Performance in Lyndhurst New Jersey. From the brink of walking away from CrossFit Al together 2017 to the thrill of opening his own gym, his tale is a testament to...
February 04, 2024
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47:18
Gena Hartwick
When setbacks line your path and mountains loom ahead, it's the champions like Gena Hartwick who remind us of the power of resilience and a competitive heart. On our latest episode, Gena takes us through her awe-inspiring transformation from a ...
January 14, 2024
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40:16
Justin Rementer
This week we’re once again joined by Justin Rementer, owner of CrossFit Raid, who shares the skinny on everything from the recent affiliate fee hike to his programming style.
January 05, 2024
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51:48
Not Slowing Down part 2 with Dana Hazard & Gordy Jamieson
This week we continue our highlight of masters athletes joined by CrossFit King of Prussia own, Dana Hazard and Gordy Jamieson. They both epitomize the spirit of relentless pursuit and unwavering commitment to fitness. Join us as they sha...
December 18, 2023
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43:57
The Meadowlands Classic
Ever glimpse behind the scenes of a grand CrossFit competition? Ever wonder how those grueling workouts come to be, and how the entire show is orchestrated? Join me for a conversation with Andrew & John , directors of The Meadowlands Classi...
December 15, 2023
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51:28
Boss Babe with Sarah Murphy
What does it take to create and execute a successful CrossFit competition? How can you design workouts that are not only challenging but also engaging for participants? Get ready for an enthralling behind-the-scenes journey with Sarah Murphy, o...
December 08, 2023
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1:15:21
Tenacious C with Casey Kehoe
Join us for an in-depth conversation with guest Casey Kehoe, as she peels back the layers of her journey through addiction, self work and CrossFit! We shift gears to a more profound discussion centered around sobriety and the signi...
December 02, 2023
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36:30
Cowgirl Era with Ellia Miller
On a thrilling journey across the country, we're joined by the aspiring CrossFit athlete, Ellia Miller. Leah pulls back the curtain on her plans to take up residence in Nevada, where she'll train under the watchful eye of CrossFit pro Sean Swee...
November 24, 2023
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41:45