Dave's 13-year CrossFit journey has transformed him from a 287-pound former college football player to a 190-pound trail runner and coach. His competitive spirit and love for both CrossFit and endurance events showcase how complementary these f...

Dwight Sheehan shares his journey from a 268-pound globo gym member to CrossFit affiliate owner, highlighting how an unexpected hospital stay changed his career trajectory and life path.• Started CrossFit in March 2021 after two gym mem...

After a hiatus, we're back with the solo segment of the Hungry Dog Barbell Podcast, now called "Unleashed Mindset with Coach T." This episode explores what keeps us motivated and driven when building something from scratch, particularly during ...

Angelo Kelly returns to discuss the evolution of his mindset through the peaks and valleys of pursuing weightlifting goals and how his approach has changed over time. We explore the journey of finding your path, accepting failure, and focusing ...

Andrew Reimon back on the podcast to talk about last year Vitruvian Games and looking forward to the upcoming event ! Plus 25.1 announcement , workout break down and more! Tune in and be on the lookout for early bird regi...